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Tired Feet

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What are Tired Feet?

Usually normal physical activity should not cause sore tired feet, but if it does, it should alert you to the fact that you may have a foot problem that requires attention. It is no wonder that at certain times we experience the feeling of heavy tired feet as our feet continuously support the weight of the body.

What causes Tired Feet?

Tired feet occurs when the structure of the foot is not functioning correctly (incorrect biomechanics), in conditions such as flat foot, in-rolling feet or a rigid high arch, it will cause the muscles of both feet and legs to work harder in order to compensate for the imbalance caused by the poor biomechanics. Therefore after excercise or standing for hours, the muscles become fatigued and a sense of tired feet creeps in.

Tired Feet can also be caused by wearing shoes that are too small for the feet, not to mention high heels which can also lead to heel pain and foot blisters as well as a feeling of tired aching feet. Tight shoes prevent good blood flow to the feet, depriving the muscles of essential nourishment.

Some circulatory conditions such as varicose veins will give a similar sensation of heavy tired feet as blood tends to accumulate at the bottom of the feet with insufficient back flow causing swelling and a sense of heaviness.

Treatment and prevention of Tired Feet

Take your shoes off and immerse your feet in a warm massaging foot bath with herbal oils. In minutes, your tired feet will feel like new as your entire body relaxes. Use insoles to comfort and correct your foot function, as they will help ease and prevent tired feet. This information is for guidance only. If you are in doubt at all, please consult your nearest health professional.

Products

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Carnation Pediroller Kit

With soothing foot massage gel. Podiatrist designed Carnation Pediroller offers immediate relief from aching, tired feet and common foot pain in the heel and arch. For relief from: heel and arch pain, Plantar Fasciitis, Heel Spurs and Aids circulation. Pediroller can be frozen. Download the exercise sheet below.

£7.95

Pedag VIVA Outdoor Insoles

The highly vitalising foot support ideal for sturdy work and outdoor footwear and work boots. Pedag VIVA OUTDOOR is the ideal foot support for active people: for walking, hiking, playing golf or at work. With really hard wearing surface, abrasion proof. It offers maximum comfort anytime and anywhere.

£12.99

Podopro Achilles Heel Pad

The Achilles Heel Pad is a lightweight, comfortable, toeless sleeve that comforts, cushions, and protects the Achilles area while releasing medical grade mineral oil to help soften and moisturize the skin. Can be worn with shoes, athletic footwear, ski boots, skates, and cleats. This product is hand washable and reusable. Two Sizes.Sold in packs of 1.

£12.30

Compeed Blister Plasters Mix

The Patch acts like a second layer of skin. It absorbs moisture and forms a protective cushion to provide instant pain relief and optimum healing conditions.

£5.25

24% Off

Healthy Step 9-to-5 Insoles

The 9-to-5 insoles unique slim profile ensures an easy fit into everyday shoes to reduce foot fatigue and help prevent those day-to-day aches and pains we all feel. The 9-5 Insole is both discreet and comfortable, cradling the foot helping to relieve and rest tired feet. You will also notice the black shock dot in the heel area to help reduce heel strike impact.

£21.95

RRP £28.95

Carnation Pediroller

Podiatrist designed Pediroller. An exercise aid, for immediate pain relief for Plantar fasciitis Helps relieve heel and arch pain, tired feet, plantar fasciitis and heel spurs. Can be frozen for greater relief. Latex free. Great for massage.

£5.95

Poron Insoles- Cut to size

Poron Performance Urethane insoles offer exceptional energy absorption, helping to protect the ankles, knees and hips as well as the feet themselves. Also with dimensional stability and breathability while containing antibacterial ingredients to keep your feet smelling fresh.

£5.99

Podo Sole Moulded Insoles

EVA insole to provide additional support and comfort for patients requiring mild to moderate • biomechanical control. • Deep heel cup. • Moulded EVA insole base. • Soft textured top cover for improved grip and comfort.

£7.95

Silipos Full Length Gel Insole

Dual density silicone gel insole absorbs shock under high pressure areas while supporting the rest of the foot and relieves heel, arch and forefoot pain.

£19.95

Podopro Foot Support Lightweight

Leather covered lightweight acrylic support with built-in heel cushion and metatarsal pad. Designed to relax muscles, ligaments and tendons and provide relief from fallen arches and splay foot problems. In category Arch supports.

£14.95

Podopro Foot Support Heavy Duty

Leather covered heavy duty support in lightweight Durasoft acrylic with built-in heel cushion, valgus support and metatarsal pad. Designed to relax muscles, ligaments and tendons and provide relief from fallen arches and splay foot problems.

£14.95

Frelens Comfort Insoles

Lightweight anatomically shaped for extra comfort. The insoles are made from two-density polyolefin (polyethylene) to provide extra support, and have high cushioning and shock absorption. Machine washable. 1 pair.

£7.95

Pedag GIRL Ball of Foot Cushion

Pedag skid-proof ball of foot cushion. When wearing socks or tights with high heel shoes the foot can slip around in the shoe. Pedag girl Provides perfect support in high-heel shoes and sandals and prevents the foot from sliding forward.

£9.95

Gehwol Bath Salt

Revitalising, warming rosemary bath. Cleanses, refreshes and revitalises the skin.

£6.95

Gehwol Refreshing Balm

Cool cream for fresh feet. Cares for and deodorises the feet.

£5.65

Gehwol Fusskraft Herbal Lotion 150ml

GEHWOL FUSSKRAFT Herbal Lotion cools and refreshes tired feet, softens calluses and prevents itching of the skin and infections. The feet enjoy long-lasting deodorisation, foot odour is eliminated and the skin remains smooth and beautiful. 150ml.

£7.25

Gehwol Extra 75ml

Universal foot cream with a broad spectrum of action for daily intensive care.

£5.20

Gehwol Fusskraft Leg Vitality

Refreshes tired legs - revitalises, smoothes the skin, non-greasy. Suitable for diabetics.

£7.50

Gehwol Fusskraft Green 75ml

For sweaty feet - freshens. Suitable for diabetics & dermatologically tested. 75 ml

£4.20

Gehwol Fusskraft Blue

For dry rough skin and burning, tired feet. Suitable for diabetics & dermatologically tested.

£4.20

Company Information

Our online store makes it easy to identify and purchase those foot care products you have been looking for to identify and treat foot problems. Our huge stock holdings & efficient and safe order processing mean that foot care products can be safely and confidently ordered and are always quickly despatched once we receive your order. If It's Feet We Can Help.