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Flat Feet

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24% Off

Healthy Step 9-to-5 Insoles

The 9-to-5 insoles unique slim profile ensures an easy fit into everyday shoes being both discreet and comfortable, cradling the foot helping to relieve and rest tired feet. You will also notice the black shock dot in the heel area to help reduce heel strike impact.

£21.95

RRP £28.95

Epitact Corrective Bunion Orthosis

To correct and limit the development of Hallux valgus (bunion) while relieving joint pains.

£28.95

Podopro Slimflex Moulded Insoles

EVA insoles with a deep reinforced heel cup and a moisture absorbing cambrelle top cover which gives comfort and support when walking.

£7.95

Podopro 2/3 Length Gel Insole

Soft dual density silicone gel insole provides shock absorbtion and pressure relief to sensitive areas. Relief for heel, ankle, knee and back. Supportive arch provides superior comfort and control of the rear and mid-foot areas.

£14.95

17% Off

Crocs Rx Silver Fox

More colors available

The Silver Fox, by Crocs™ Medical Rx, is infused with silver particles that create a naturally anti-bacterial and anti-fungal environment. Its shock absorbing sole relieves stress on the feet, knees, hips and the lower back. The ergonomic design ensures a comfortable fit. The Silver Fox is ideal for heel pain, arch pain and ultra sensitive feet.

£48.95

RRP £58.95

26% Off

Silipos Full Length Gel Insole with Toe Crest

Dual density silicone gel insole provides support to the toes, metatarsals, arch and heel. The soft toe crest enhances forefoot function.

£19.95

RRP £26.95

26% Off

Silipos Full Length Gel Insole

Dual density silicone gel insole absorbs shock under high pressure areas while supporting the rest of the foot and relieves heel, arch and forefoot pain.

£19.95

RRP £26.95

30% Off

Silipos 3/4 Length Gel Insole

Soft dual density silicone gel insole provides shock absorbtion and pressure relief to sensitive areas. Relief for heel, ankle, knee and back. Supportive arch provides superior comfort and control of the rear and mid-foot areas.

£15.99

RRP £23.00

Podopro Flatfoot Wedge

A symmetrical shaped, shock absorbing moss rubber with fine leather provides relief from fallen arches. The resilient Podopro wedge shaped insert backs up weakened longitudinal arches following the foot to regain its natural healthy position. Self adhesive. Comes in a pair.

£13.25

Podopro Foot Support Lightweight

Leather covered lightweight acrylic support with built-in heel cushion and metatarsal pad. Designed to relax muscles, ligaments and tendons and provide relief from fallen arches and splay foot problems.

£17.00

Podopro Foot Support Heavy Duty

Leather covered heavy duty support in lightweight Durasoft acrylic with built-in heel cushion, valgus support and metatarsal pad. Designed to relax muscles, ligaments and tendons and provide relief from fallen arches and splay foot problems.

£17.00

37% Off

Rightstride First Steps Daily Orthotics

These ultra-thin polypropylene made insoles provide the ultimate comfort and correction for feet in everyday shoes. Engineered by Rightstride, First Step Daily orthotics have specifically been designed for people who suffer from pains in the feet, knee and lower back when they wear everyday shoes. These shoe inserts are extremely thin, light and flexible so they take up very little room in the shoe, and because the base is made out of a polypropylene material it provides maximum support for the feet.

£60.00

RRP £95.00

Spenco RX Arch Cushions Full Length

Comfort and support for tired aching arches - help absorb shock and reduce friction.

£20.99

Spenco RX Arch Cushions 3/4 Length

Comfort and support for tired aching arches - help absorb shock and reduce friction. Choose 3/4 length for additional toe room in tighter fitting shoes.

£19.99

Pedag T-FORM Metarsal Pad

Soft metatarsal pad relieves splayfoot problems.

£9.85

Pedag STEP Flatfoot Wedge

The flatfoot wedge gives relief from fallen arches.

£13.25

Pedag GALANT Half Insole

Soft half insole with metatarsal pad. A remedy against splayfoot problems.

£13.95

13% Off

Orthosole Customizable Insoles

OrthoSole insoles provide the perfect fit, just for you. The removable support pads gives you six different combinations to let you completely customize your insole to match your body, foot and lifestyle. That means more comfort and stability for a body that feels and performs better in everything you do.

£34.95

RRP £39.95

What are Flat Feet?

The term Flat Feet can be interpreted in two different ways. On one hand the foot collapses under the body weight and appears to have a very low arch or no arch at all. The shape of the foot makes it look as though the foot is over-pronating (in rolling). This condition is relatively rare and gives rise to no symptoms.

However where over-pronation occurs, the foot rolls in and rotates so that the arch seems to disappear and the foot appears to be flat on the ground upon weight bearing. In this case the foot does not function efficiently, which may give rise to painful feet.

What causes Flat Feet?

Over-pronation is the main cause of Flat Feet (flattening of the arch). During over-pronation the inner side of the foot is twisted against the ground and this can cause inflammation to the ligaments that run under the sole of the foot (Plantar Fasciitis). Pain can be located along the stretch of ligaments between the heel bone and the head of the metatarsals in the fore foot. Pain can also be located on the inner side of the heel bone and at times right under heel bone where a heel spur might developed.

Treatment and prevention of Flat Feet

Over-pronation can be treated by arch support insoles. These insoles will prevent some pronation and will provide comfort.
However, ideally custom made orthotics will correct the over-pronation of the foot and as such will eliminate the functional flat foot condition.

Footwear should also be examined to ensure there is a proper fit. Footwear with a firm heel counter is often recommended for extra support and stability. Improper fitting footwear can lead to additional foot problems.

This information is for guidance only. If you are in doubt at all, please consult your nearest health professional.

Company Information

Our online store makes it easy to identify and purchase those foot care products you have been looking for to identify and treat foot problems. Our huge stock holdings & efficient and safe order processing mean that foot care products can be safely and confidently ordered and are always quickly despatched once we receive your order. If It's Feet We Can Help.