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Blisters: Symptoms, Causes, Treatment & Prevention

What are Foot Blisters?

Foot blisters are caused by a collection of fluid in the lining between the dermis and the outer layer of the skin (epidermis). Usually it is caused by friction in the shoe. It's nature's way to protect the inner layer of the skin (dermis) from becoming inflamed.
 
The foot blisters are usually very sore and at times can become infected.
 
In early stages of the area is inflamed and tender and later the foot blisters form. If friction continues the outer layer is removed and there is a discharge of clear, colourless fluid exposing the row sensitive flesh.
 
What causes Foot Blisters?

Often the cause is due to ill fitting shoes whereby the foot moves too freely within the shoe. Therefore properly fitting shoes and socks that allow the foot to breathe normally ought to be sufficient enough to prevent the formation of foot blisters, but if the foot blisters persist, inserting an arch support insole may prevent the foot from sliding in the shoe.
 
It is good practice to prepare your feet properly before undertaking sporting activity such as running or hiking.

This information is for guidance only. If you are in doubt at all, please consult your nearest health professional.

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Podopro St Georges Cross Pack 24

24 pre-cut St Georges Cross pads. Made from 3mm or 2mm semi-compressed felt, or Fleecy web. Please select thickness and material required.

£11.95

Podopro Digital Pads

The digital pad protects toes and fingers from friction and toes from footwear pressure and irradicates any discomfort corns and calluses may cause. Sold in packs of 1 & 12.

From £2.50

Podopro Digital Strip

Cushion, protect and reduce foot pain and pressure with every step. Fabric cuts easily to preferred size.

From £15.90

Podopro Gel Tubes

Cushion, protect and reduce foot pain and pressure with every step. Podopro Gel Tubes turn uncomfortable walks into soothing therapy sessions for troubled feet.

From £10.64

Podopro Swanfoam 1 x sheet 22.5 x 45cm

1 sheet 22.5cm x 45cm in 5mm or 7mm thickness. flesh tinted latex swanfoam with soft, raised cotton swansdown surface and specialised weave provides added resilience and performance.

From £8.95

Podopro Chiropody Felt 1 x sheet 22.5 x 45cm

1 sheet 22.5cm x 45cm in 2mm, 5mm, 7mm or 10mm thickness. Chiropody Felt. The weave provides added resilience and performance for optimum pressure absorption. For protection of corns and callus/hard skin.

From £7.95

Company Information

Our online store makes it easy to identify and purchase those foot care products you have been looking for to identify and treat foot problems. Our huge stock holdings & efficient and safe order processing mean that foot care products can be safely and confidently ordered and are always quickly despatched once we receive your order. If It's Feet We Can Help.