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Walking & Hiking

Walking is seemingly an effortless and straight forward activity, yet it involves a complex co-ordination and muscle use as well as mobility of joints.

If the foot functions in an abnormal way it can cause discomfort and injury, not only in the foot but in other areas such as the knee, back and event the neck that can make the whole body go out of alignment.

It is important to have good fitting shoes and socks in order to avoid pressure and friction which can cause blisters. A vulnerable area should be protected by a blister pad.

Proper foot hygiene with regular washing is important to maintain a healthy skin tone and prevent hot sweaty feet. Regular swab with surgical spirit will help to keep the feet cool and fresh. This will also prevent athletes foot.

The most common foot and walking disorders stem from the way we walk. Some people rotate their feet inwards (pronation) or rotate their feet outwards (supination). In these cases the foot will not function efficiently and undue pressure and stress will be put on the foot. Corrective orthotics will help correct the foot motions as well as providing a supportive footbed in the shoe.


Products

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Pedag Protect iT - World's Ultimate Socks Casual

More colors available

Footcare is a massive issue in people with diabetes, the padding in this sock is in all the right places. Unique revolutionary technology contains silver ions within the fibers to combat foot odour and infections. The sock provides extra protection against chafing where achilles tendon meets the shoe. Available in navy, white and black.

£12.00

Pedag Solos Polar Insoles

Insulates the feet from cold and damp. Natural, wool fibres absorbs perspiration. Soft foam back for comfort and insulation. Made from genuine lambswool for natural warmth on cold days.

£3.99

Pedag Boots Insole For Wellies & Work Boots

Comfortable hard-wearing insole for wellingtons and work boots. For dry feet in boots. It is made from shock and moisture absorbant jute felt with an anti slip underside to prevent the insole slipping. It also benefits from a special active carbon filter to guard against foot odour.

£4.95

Pedag VIVA Outdoor Insoles

The highly vitalising foot support ideal for sturdy work and outdoor footwear and work boots. Pedag VIVA OUTDOOR is the ideal foot support for active people: for walking, hiking, playing golf or at work. With really hard wearing surface, abrasion proof. It offers maximum comfort anytime and anywhere.

£12.99

30% Off

Pedag VIVA Sport Insole

High impact, absorbent, foot support for all serious sports. Suitable for all sports shoes: trainers, football, hockey, rugby, golf , tennis, squash, The special functional fibre transports moisture away from the foot quickly.

£15.37

RRP £21.95

30% Off

Pedag SpringYard Steady Ice Grippers

SpringYard Steady Ice Grippers give traction aid for your shoes – get out and enjoy the winter. The strong rubber loop slips around the heel to hold STEADY in place, ensuring a tight fit to the shoe. Steady will stick to your shoe like a second sole and give you strong grip on slippery grounds. Go outside and safely enjoy the winter!

£11.87

RRP £16.95

Company Information

Our online store makes it easy to identify and purchase those foot care products you have been looking for to identify and treat foot problems. Our huge stock holdings & efficient and safe order processing mean that foot care products can be safely and confidently ordered and are always quickly despatched once we receive your order. If It's Feet We Can Help.